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Training Log Archive: Wyorx

In the 1 days ending Mar 29:

activity # timemileskm+ft
  Lifting1 45:00
  Elliptical1 36:00 3.0(12:00) 4.83(7:27)
  Total1 1:21:00 3.0 4.83

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Fr

Friday Mar 29 #

Elliptical 36:00 [3] 3.0 mi (12:00 / mi)

Lifting 45:00 [3]

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