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Training Log Archive: Wyorx

In the 1 days ending Mar 30, 2019:

activity

#

time

miles

km

+ft

Elliptical

1

30:00

2.18

(13:46)

3.51

(8:33)

treadmill walk 15%

1

30:00

1.65

(18:11)

2.65

(11:18)

Total

1

1:00:00

3.83

(15:40)

6.16

(9:44)

1:00

0:00

Sa

Saturday Mar 30, 2019 #

Elliptical 30:00 [3] 2.18 mi (13:46 / mi)

treadmill walk 15% 30:00 [3] 1.65 mi (18:11 / mi)

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