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Training Log Archive: Wyorx

In the 1 days ending Jan 14, 2020:

activity # timemileskm+ft
  Run1 32:00 3.0(10:40) 4.83(6:38)
  Total1 32:00 3.0(10:40) 4.83(6:38)

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Tu

Tuesday Jan 14, 2020 #

Run 32:00 [3] 3.0 mi (10:40 / mi)
shoes: Altra Lone Peak 2.5

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