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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyorx

In the 1 days ending Oct 12:

activity # timemileskm+ft
  Run1 45:00 4.2(10:43) 6.76(6:39)
  Total1 45:00 4.2(10:43) 6.76(6:39)

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Mo

Monday Oct 12 #

Run 45:00 [3] 4.2 mi (10:43 / mi)
shoes: Ghost (grey)

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