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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyorx

In the 1 days ending Oct 17:

activity # timemileskm+ft
  Run1 1:15:00 6.9(10:52) 11.1(6:45)
  Total1 1:15:00 6.9(10:52) 11.1(6:45)

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Sa

Saturday Oct 17 #

Run 1:15:00 [3] 6.9 mi (10:52 / mi)
shoes: NB 1210

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