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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyorx

In the 1 days ending Oct 18:

activity # timemileskm+ft
  Run1 1:21:00 7.35(11:01) 11.83(6:51)
  Total1 1:21:00 7.35(11:01) 11.83(6:51)

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1:21
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Su

Sunday Oct 18 #

Run 1:21:00 [3] 7.35 mi (11:01 / mi)
shoes: Ghost 12

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