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Training Log Archive: Wyorx

In the 1 days ending Feb 17:

activity # timemileskm+ft
  Lifting1 35:00
  Run1 27:00 2.5(10:48) 4.02(6:43)
  Total1 1:02:00 2.5 4.02

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Wednesday Feb 17 #

Lifting 35:00 [3]

Run 27:00 [3] 2.5 mi (10:48 / mi)
shoes: Ghost (grey)

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