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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyorx

In the 1 days ending May 16, 2021:

activity # timemileskm+ft
  Run1 30:00 3.2(9:22) 5.15(5:50)
  Total1 30:00 3.2(9:22) 5.15(5:50)

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Su

Sunday May 16, 2021 #

Run 30:00 [3] 3.2 mi (9:22 / mi)
shoes: Ghost (grey)

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