Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyorx

In the 7 days ending Oct 16, 2016:

activity # timemileskm+ft
  Run3 5:46:00 30.5(11:21) 49.09(7:03)
  Lifting2 1:30:00
  Total5 7:16:00 30.5 49.09

«»
2:56
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 16, 2016 #

Run 43:00 [3] 4.25 mi (10:07 / mi)
shoes: Glycerin 10 (Blue)

Saturday Oct 15, 2016 #

Run 2:56:00 [3] 14.41 mi (12:13 / mi)
shoes: Brooks Defyance

Friday Oct 14, 2016 #

Lifting 45:00 [3]

Tuesday Oct 11, 2016 #

Lifting 45:00 [3]

Monday Oct 10, 2016 #

Run 2:07:00 [3] 11.84 mi (10:44 / mi)
shoes: Brooks Ghost 6

« Earlier | Later »