Training Log Archive: WyorxIn the 7 days ending Nov 27, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 27, 2016 #
Elliptical 41:00 [3] 3.0 mi (13:40 / mi)
Saturday Nov 26, 2016 #
Elliptical 41:00 [3] 3.0 mi (13:40 / mi)
Hiking 1:00:00 [3] 3.5 mi (17:09 / mi)
Friday Nov 25, 2016 #
Lifting 45:00 [3]
Hiking 1:30:00 [3] 4.5 mi (20:00 / mi)
shoes: Altra Olympus
Wednesday Nov 23, 2016 #
Lifting 45:00 [3]
Monday Nov 21, 2016 #
Lifting 45:00 [3]