Training Log Archive: WyorxIn the 7 days ending Mar 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 11, 2017 #
Run 2:22:00 [3] 11.77 mi (12:04 / mi)
shoes: Brooks Defyance
Friday Mar 10, 2017 #
Run 59:00 [3] 5.6 mi (10:32 / mi)
shoes: Altra Superior 2
Thursday Mar 9, 2017 #
Lifting 45:00 [3]
Wednesday Mar 8, 2017 #
Elliptical 31:00 [3] 1.5 mi (20:40 / mi)
Monday Mar 6, 2017 #
Lifting 45:00 [3]