Training Log Archive: WyorxIn the 7 days ending Jun 4, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 4, 2017 #
Run 1:30:00 [3] 8.3 mi (10:51 / mi)
shoes: Brooks Defyance
Saturday Jun 3, 2017 #
Lifting 40:00 [3]
Friday Jun 2, 2017 #
Run 4:20:00 [3] 16.29 mi (15:58 / mi)
shoes: Brooks Ghost 6 wide
Thursday Jun 1, 2017 #
Run 1:46:00 [3] 9.0 mi (11:47 / mi)
shoes: altra OLYMPUS 2.0
Wednesday May 31, 2017 #
Run 1:00:00 [3] 5.7 mi (10:32 / mi)
shoes: Altra Olympus
Tuesday May 30, 2017 #
Lifting 40:00 [3]
Monday May 29, 2017 #
Run 42:00 [3] 4.5 mi (9:20 / mi)
shoes: Brooks Defyance