Training Log Archive: WyorxIn the 7 days ending Dec 3, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 3, 2017 #
Climbing 2:00:00 [1]
Saturday Dec 2, 2017 #
Run 1:04:00 [3] 6.28 mi (10:11 / mi)
shoes: Brooks Defyance
Friday Dec 1, 2017 #
Run 1:25:00 [3] 8.0 mi (10:37 / mi)
shoes: Brooks Ghost 6 wide
Thursday Nov 30, 2017 #
Lifting 45:00 [3]
Tuesday Nov 28, 2017 #
Elliptical 43:00 [3] 3.0 mi (14:20 / mi)
Monday Nov 27, 2017 #
Run 1:21:00 [3] 7.43 mi (10:54 / mi)
shoes: Brooks Ghost 6 wide