Training Log Archive: WyorxIn the 7 days ending Mar 18, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 18, 2018 #
Run 40:00 [3] 3.69 mi (10:50 / mi)
shoes: Brooks Ghost 6 wide
Saturday Mar 17, 2018 #
Run 54:54 [3] 5.15 mi (10:40 / mi)
shoes: Brooks Ghost 6 wide
Friday Mar 16, 2018 #
Lifting 45:00 [3]
Thursday Mar 15, 2018 #
Run 2:29:00 [3] 10.9 mi (13:40 / mi)
shoes: altra OLYMPUS 2.0
Tuesday Mar 13, 2018 #
Lifting 45:00 [3]