Training Log Archive: WyorxIn the 7 days ending May 6, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 6, 2018 #
Lifting 45:00 [3]
Saturday May 5, 2018 #
Run 35:00 [3] 3.5 mi (10:00 / mi)
shoes: Brooks Defyance
Friday May 4, 2018 #
Lifting 40:00 [3]
Thursday May 3, 2018 #
Elliptical 50:00 [3] 3.5 mi (14:17 / mi)
Wednesday May 2, 2018 #
Run 1:04:00 [3] 6.39 mi (10:01 / mi)
shoes: Saucony runaways
Tuesday May 1, 2018 #
Lifting 40:00 [3]