Training Log Archive: WyorxIn the 7 days ending Dec 16, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 15, 2018 #
Lifting 45:00 [3]
Friday Dec 14, 2018 #
Run 1:16:00 [3] 7.39 mi (10:17 / mi)
shoes: Ghost (grey)
Thursday Dec 13, 2018 #
Run 1:12:00 [3] 6.04 mi (11:55 / mi)
shoes: NB 1210
Wednesday Dec 12, 2018 #
Lifting 40:00 [3]
Monday Dec 10, 2018 #
Lifting 40:00 [3]