Training Log Archive: WyorxIn the 7 days ending Mar 17, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 17, 2019 #
Run 52:00 [3] 4.76 mi (10:56 / mi)
shoes: Ghost (grey)
Saturday Mar 16, 2019 #
Run 47:00 [3] 4.2 mi (11:11 / mi)
shoes: Altra Lone Peak 2.5
Friday Mar 15, 2019 #
Lifting 45:00 [3]
Thursday Mar 14, 2019 #
Run 42:00 [3] 4.12 mi (10:12 / mi)
shoes: Altra Olympus
Wednesday Mar 13, 2019 #
Elliptical 40:00 [3] 3.0 mi (13:20 / mi)
shoes: Altra Olympus
Tuesday Mar 12, 2019 #
Lifting 40:00 [3]