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Training Log Archive: Wyorx

In the 7 days ending Sep 22:

activity # timemileskm+ft
  Run2 20:18:00 64.0(19:02) 103.0(11:50)
  Lifting1 30:00
  Total3 20:48:00 64.0 103.0

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19:58
0:00
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MoTuWeThFrSaSu

Saturday Sep 21 #

Run 19:58:00 [3] 62.0 mi (19:19 / mi)
shoes: altra OLYMPUS 2.0

Friday Sep 20 #

Run 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Ghost (grey)

Thursday Sep 19 #

Lifting 30:00 [3]

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