Training Log Archive: WyorxIn the 7 days ending Oct 20, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 20, 2019 #
Elliptical 42:00 [3] 3.5 mi (12:00 / mi)
Saturday Oct 19, 2019 #
Lifting 45:00 [3]
Friday Oct 18, 2019 #
Run 1:07:00 [3] 6.5 mi (10:18 / mi)
shoes: Altra Lone Peak 2.5
Thursday Oct 17, 2019 #
Run 55:00 [3] 5.5 mi (10:00 / mi)
shoes: altra OLYMPUS 2.0
Wednesday Oct 16, 2019 #
Lifting 40:00 [3]
Tuesday Oct 15, 2019 #
Run 45:00 [3] 4.5 mi (10:00 / mi)
shoes: Ghost (grey)