Training Log Archive: WyorxIn the 7 days ending Jan 19, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 19, 2020 #
Run 44:00 [3] 4.0 mi (11:00 / mi)
shoes: Altra Olympus
Saturday Jan 18, 2020 #
Run 42:00 [3] 4.0 mi (10:30 / mi)
shoes: Altra Olympus
Thursday Jan 16, 2020 #
Lifting 35:00 [3]
Wednesday Jan 15, 2020 #
Lifting 35:00 [3]
Tuesday Jan 14, 2020 #
Run 32:00 [3] 3.0 mi (10:40 / mi)
shoes: Altra Lone Peak 2.5
Monday Jan 13, 2020 #
Lifting 40:00 [3]