Training Log Archive: WyorxIn the 7 days ending Mar 29, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 29, 2020 #
Run 43:00 [3] 4.0 mi (10:45 / mi)
shoes: altra OLYMPUS 2.0
Saturday Mar 28, 2020 #
Lifting 40:00 [3]
Friday Mar 27, 2020 #
Lifting 35:00 [3]
Thursday Mar 26, 2020 #
Lifting 35:00 [3]
Wednesday Mar 25, 2020 #
Run 1:06:00 [3] 6.0 mi (11:00 / mi)
shoes: Brooks Ghost 6 wide
Tuesday Mar 24, 2020 #
Run 1:15:00 [3] 6.5 mi (11:32 / mi)
shoes: altra OLYMPUS 2.0
Monday Mar 23, 2020 #
Run 58:00 [3] 5.2 mi (11:09 / mi)
shoes: altra OLYMPUS 2.0