Training Log Archive: WyorxIn the 7 days ending Feb 14, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 14, 2021 #
Lifting 40:00 [3]
Run 34:00 [3] 3.0 mi (11:20 / mi)
shoes: Ghost (grey)
Saturday Feb 13, 2021 #
Elliptical 35:00 [3] 2.5 mi (14:00 / mi)
Lifting 35:00 [3]
Thursday Feb 11, 2021 #
Lifting 30:00 [3]
Tuesday Feb 9, 2021 #
Lifting 30:00 [3]
treadmill walk 15% 35:00 [3] 2.0 mi (17:30 / mi)
Monday Feb 8, 2021 #
Elliptical 40:00 [3] 3.0 mi (13:20 / mi)
Lifting 30:00 [3]