Training Log Archive: WyorxIn the 7 days ending Feb 21:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 21 #
Run 42:00 [3] 4.0 mi (10:30 / mi)
shoes: Ghost (grey)
Lifting 25:00 [3]
Saturday Feb 20 #
Lifting 25:00 [3]
Run 42:00 [3] 4.0 mi (10:30 / mi)
shoes: Ghost (grey)
Wednesday Feb 17 #
Lifting 35:00 [3]
Run 27:00 [3] 2.5 mi (10:48 / mi)
shoes: Ghost (grey)