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Training Log Archive: Wyorx

In the 7 days ending Apr 4:

activity # timemileskm+ft
  Run3 2:18:00 12.95(10:39) 20.84(6:37)
  Total3 2:18:00 12.95(10:39) 20.84(6:37)

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MoTuWeThFrSaSu

Sunday Apr 4 #

Run 56:00 [3] 5.35 mi (10:28 / mi)
shoes: NB 1210

Saturday Apr 3 #

Run 46:00 [3] 4.1 mi (11:13 / mi)
shoes: NB 1210

Friday Apr 2 #

Run 36:00 [3] 3.5 mi (10:17 / mi)
shoes: BGrroks Ghost 13-Purple

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