Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyorx

In the 7 days ending May 16:

activity # timemileskm+ft
  Run4 1:59:00 13.1(9:05) 21.08(5:39)
  Elliptical1 30:00
  Lifting1 30:00
  Total5 2:59:00 13.1 21.08

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Sunday May 16 #

Run 30:00 [3] 3.2 mi (9:22 / mi)
shoes: Ghost (grey)

Saturday May 15 #

Run 31:00 [3] 3.4 mi (9:07 / mi)
shoes: Ghost (grey)

Friday May 14 #

Run 30:00 [3] 3.4 mi (8:49 / mi)
shoes: Ghost (grey)

Thursday May 13 #

Run 28:00 [3] 3.1 mi (9:02 / mi)
shoes: Ghost (grey)

Tuesday May 11 #

Lifting 30:00 [3]

Elliptical 30:00 [3]

« Earlier | Later »