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Training Log Archive: Wyorx

In the 7 days ending Oct 31:

activity # timemileskm+ft
  Run2 1:53:00 9.8(11:32) 15.77(7:10)
  Total2 1:53:00 9.8(11:32) 15.77(7:10)

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Thursday Oct 28 #

Run 1:00:00 [3] 5.0 mi (12:00 / mi)
shoes: NB 1210

Monday Oct 25 #

Run 53:00 [3] 4.8 mi (11:02 / mi)
shoes: NB 1210

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