Training Log Archive: JRoxIn the 7 days ending Nov 4, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 4, 2012 #
1 PM
Running 1:42:00 [3] 16.0 km (6:23 / km)
shoes: Salomon Speedcross 3.0
Home - Uutela - Ramsinniemi - Home w/Tuomas.
Saturday Nov 3, 2012 #
Trail Running 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Salomon Speedcross 3.0
Uutela Classic.
Friday Nov 2, 2012 #
7 PM
Running 30:00 [3] 5.0 km (6:00 / km)
shoes: Salomon Speedcross 3.0
Thursday Nov 1, 2012 #
Running 30:00 [3] 5.0 km (6:00 / km)
shoes: Salomon Speedcross 3.0
Tuesday Oct 30, 2012 #
Trail Running 3:15:00 [3] 25.0 km (7:48 / km)
shoes: Salomon Speedcross 3.0
Trail Running in Uutela and Mustavuori w/Tuomas & Jaana.