Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 1 days ending Feb 25, 2006:

activity # timemileskm+m
  run/walk1 20:00
  walking1 10:00
  Total1 30:00

«»
0:30
0:00
» now
Sa

Saturday Feb 25, 2006 #

walking warm up/down 10:00 [1]

run/walk (treadmill) 20:00 [2]
shoes: Asics GT2100

Found time in the late AM to run/walk even though leaving in afternoon to go to a road rally in Rochester. We finished first.

« Earlier | Later »