Training Log Archive: dcadyIn the 1 days ending Oct 26, 2012:
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Friday Oct 26, 2012 #
strength 41:53 [3]
Went to the JCC mainly because there is a cool new bike route there and back. Its a one way street for cars but two ways for bikes. Finished up at home so I could be there to help B unload the groceries.
stretching warm up/down 6:56 [1]