Training Log Archive: dcady

In the 1 days ending Jan 6, 2014:

activity

time

miles

strength

42:00

walking

5:00

Total

47:00

averages - weight:165lbs

0:47

0:00

walking warm up/down 5:00 [1]

strength 42:00 [3]
weight:165lbs

Stupidly left my wallet at the gym which I discovered half-checked out at the supermarket.

5 PM

Note

Pretty fierce storm raging outside. High winds and lake-effect snow.