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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 1 days ending Sep 28, 2016:

activity # timemileskm+m
  mapping1 5:53:11 6.39(55:16) 10.28(34:21) 180
  Total1 5:53:11 6.39(55:16) 10.28(34:21) 180
averages - weight:155lbs

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Wednesday Sep 28, 2016 #

9 AM

mapping 5:53:11 [0] 6.39 mi (55:16 / mi) +180m 50:49 / mi
weight:155lbs

Another session at Camp Schoellkopf. Seems to take a long time to get done what I can.

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