Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 1 days ending Nov 18, 2017:

activity # timemileskm+m
  running1 33:43 3.14(10:45) 5.05(6:41) 66
  Total1 33:43 3.14(10:45) 5.05(6:41) 66
averages - weight:158lbs

«»
0:33
0:00
» now
Sa

Saturday Nov 18, 2017 #

10 AM

running hills 33:43 [3] 3.14 mi (10:45 / mi) +66m 10:05 / mi
weight:158lbs shoes: Asics 2000-4

Last hills of the season. A shortish run because it was going to be a busy day.

« Earlier | Later »