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Training Log Archive: dcady

In the 1 days ending Jan 22, 2018:

activity # timemileskm+m
  running1 50:34 5.21(9:42) 8.39(6:02) 39
  Total1 50:34 5.21(9:42) 8.39(6:02) 39

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Mo

Monday Jan 22, 2018 #

10 AM

running long 50:34 [3] 5.21 mi (9:42 / mi) +39m 9:29 / mi
shoes: Asics GT2000 6

Light rain was not much of a problem. 2 loops of the ring road and a short loop in the neighborhood. 40 F. Where did winter go?

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