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Training Log Archive: dcady

In the 1 days ending Feb 3, 2018:

activity # timemileskm+m
  running1 55:32 4.86(11:26) 7.82(7:06) 62
  snow shoveling1 28:00
  Total2 1:23:32 4.86 7.82 62

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Sa

Saturday Feb 3, 2018 #

8 AM

snow shoveling 28:00 [2]

Only an inch of drifted fluffy snow. Includes time for driveway.
1 PM

running long 55:32 [3] 4.86 mi (11:26 / mi) +62m 10:59 / mi
shoes: Asics GT2000 6

Cold and windy. Saw one other person running. Footing was pretty good, considering. Felt slow and splits confirm it.

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