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Training Log Archive: dcady

In the 1 days ending Apr 15, 2018:

activity # timemileskm+m
  running1 58:03 5.4(10:45) 8.69(6:41)
  Total1 58:03 5.4(10:45) 8.69(6:41)

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Su

Sunday Apr 15, 2018 #

11 AM

running long (Treadmill) 58:03 [3] 5.4 mi (10:45 / mi)
shoes: Asics GT2000 6

Opted for the treadmill due to icy conditions outside. I was signed up for a 5 K race today but it was cancelled due to the weather. Watched first episode of "Seven Seconds" on Netflix.

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