Orienteering race 30:08  2.2 mi (13:42 / mi) +10m 13:30 / mi
shoes: VJ Falcon
And now for something quite different. Today was the WOC rest day so the spectator event was organized by the Fredrikstad Ski Club in an area with a lot or rock and trails to run on. Very fast. The winner of M70 ran 8:04 / k. I found it to be very much fun.