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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 1 days ending Aug 24:

activity # timemileskm+m
  Hiking1 2:31:38 5.73(26:28) 9.22(16:27) 177
  Orienteering1 17:40 1.04(16:59) 1.67(10:33) 32
  Total2 2:49:18 6.77(25:00) 10.9(15:32) 209

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Sa

Saturday Aug 24 #

8 AM

Orienteering 0.76 mi ( / mi) +33m / mi
ahr:99 max:122 shoes: Garmont Lagorai GTX

Putting out some last minute
controls for EAR.
11 AM

Hiking 2:31:38 [3] 5.73 mi (26:28 / mi) +177m 24:09 / mi
ahr:92 max:117 shoes: Garmont Lagorai GTX

Checking out some adjacent terrain to possibly add to our McCarty Hill map.
5 PM

Orienteering 17:40 [3] 1.04 mi (16:59 / mi) +32m 15:29 / mi
ahr:104 max:129 shoes: Garmont Lagorai GTX

Picking up a control after the event. Forget to stop the watch after I got in the car. Forgot to start the watch on the other pick ups. Getting forgetful.

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