Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 1 days ending Nov 23, 2020:

activity # timemileskm+m
  mapping1 2:36:31 3.67(42:39) 5.91(26:30) 28
  Total1 2:36:31 3.67(42:39) 5.91(26:30) 28
  [1-5]1 4:15

«»
2:36
0:00
» now
Mo

Monday Nov 23, 2020 #

10 AM

mapping 2:05:31 intensity: (2:02:09 @0) + (1:17 @1) + (1:08 @2) + (57 @3) 2.65 mi (47:22 / mi) +18m 46:24 / mi
ahr:79 max:134 shoes: Garmont Lagorai GTX

Got chased by the snow. Should have checked the weather there and not in the city.

mapping 31:00 intensity: (30:07 @0) + (23 @1) + (13 @2) + (17 @3) 1.02 mi (30:23 / mi) +10m 29:30 / mi
ahr:87 max:146 shoes: Garmont Lagorai GTX

« Earlier | Later »