Training Log Archive: dcadyIn the 1 days ending Jan 28, 2021:
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walking warm up/down 3:07 [0] 0.19 mi (16:23 / mi) +3m 15:45 / mi
ahr:91 max:95 shoes: Asics GT2000-9
running 45:20 4.26 mi (10:38 / mi) +12m 10:33 / mi
ahr:137 max:155 weight:166lbs shoes: Asics GT2000-9