Training Log Archive: dcadyIn the 1 days ending Feb 19, 2021:
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| Fr |
Friday Feb 19, 2021 #
10 AM
walking 1:02:04 3.08 mi (20:09 / mi)
ahr:97 max:133 shoes: Garmont Lagorai GTX
Visited two libraries to pick up books.
5 PM
strength (calesthenics) 15:00 [3]
stretching warm up/down 15:00 [0]