Training Log Archive: dcadyIn the 1 days ending Feb 24, 2021:
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Wednesday Feb 24, 2021 #
12 PM
walking 17:20 0.8 mi (21:40 / mi)
ahr:81 max:113 shoes: Garmont Lagorai GTX
Another library "run".
walking 19:01 [0] 0.88 mi (21:37 / mi) +7m 21:08 / mi
ahr:87 max:109 shoes: Garmont Lagorai GTX
5 PM
strength (calesthenics) 15:00 [3]
stretching warm up/down 15:00 [0]