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Training Log Archive: dcady

In the 1 days ending Feb 26, 2021:

activity # timemileskm+m
  walking1 41:01 2.44(16:47) 3.93(10:26)
  Total1 41:01 2.44(16:47) 3.93(10:26)
  [1-5]1 1

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0:41
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Fr

Friday Feb 26, 2021 #

Note
(rest day)

A little tired after the shot yesterday.
5 PM

walking 41:01 intensity: (41:00 @0) + (1 @3) 2.44 mi (16:47 / mi)
ahr:91 max:110

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