In the 1 days ending Mar 10, 2021:
bike 54:06 intensity: (10:30 @0) + (38:26 @1) + (5:08 @2) + (2 @3) 9.2 mi (5:53 / mi) +24m 5:50 / mi ahr:116 max:130
walking 15:01 intensity: (15:00 @0) + (1 @3) 0.82 mi (18:18 / mi) ahr:85 max:93 shoes: Asics GT2000-9
walking 20:31 intensity: (20:14 @0) + (16 @1) + (1 @3) 1.1 mi (18:39 / mi) +6m 18:22 / mi ahr:100 max:117 shoes: Asics GT2000-9
strength (calesthenics) 15:00 [3]
stretching warm up/down 15:00 [0]
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