Attackpoint - performance and training tools for orienteering athletes

Training Archive: dcady

In the 7 days ending 2007-11-04:

activity

#

time

miles

km

climb

Orienteering

3

2:46:34

running

1

30:15

Total

4

3:16:49

[csv]

1:14

0:00

M

T

W

H

F

S

S

Sunday Nov 4
	Orienteering race 1:14:14 [5]*****
	shoes: VJ Falcons


	Day 2 Green Y - Splits
Saturday Nov 3
	Orienteering race 1:08:33 [5]*****
	shoes: VJ Falcons


	Day 1 Green Y - Splits
Friday Nov 2

	Event: US Champs
	Orienteering race 23:47 [5]*****
	shoes: VJ Falcons


	Sprint Green - Splits
Monday Oct 29
	running 30:15 [3]
	shoes: Asics GT2120

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