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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 7 days ending Oct 6, 2014:

activity # timemileskm+m
  Orienteering3 1:53:12 7.33(15:26) 11.8(9:36) 245
  Total3 1:53:12 7.33(15:26) 11.8(9:36) 245

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TuWeThFrSaSuMo

Sunday Oct 5, 2014 #

11 AM

Orienteering race 39:34 [5] ***** 2.24 mi (17:39 / mi) +129m 14:59 / mi
shoes: Inov-8 OROC 280

C • Second point 1

Middle Brown Y - Splits

Saturday Oct 4, 2014 #

1 PM

Orienteering race 56:52 [5] ***** 3.34 mi (17:00 / mi) +113m 15:23 / mi
shoes: Inov-8 OROC 280


Long Brown Y - Splits

Friday Oct 3, 2014 #

Event: 2014 US Nationals
 
3 PM

Orienteering race 16:46 [5] **** 1.74 mi (9:37 / mi) +3m 9:34 / mi
shoes: Asics GT-2000


Sprint Brown - Splits

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