Training Log Archive: dcadyIn the 7 days ending Oct 28, 2017:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (sprint) 19:37 [5] ** 1.62 mi (12:07 / mi) +21m 11:38 / mi
spiked:11/12c shoes: VJ Falcon
Orienteering race (Middle) 1:05:24 [5] ***** 2.48 mi (26:22 / mi) +153m 22:08 / mi
spiked:14/17c shoes: VJ Falcon
running 31:41 [3] 3.17 mi (10:00 / mi) +32m 9:42 / mi
shoes: Asics 2000-4