Training Log Archive: dcadyIn the 7 days ending Dec 16, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 16, 2017 #
11 AM
Other 1:12:13 [2] 3.59 mi (20:06 / mi) +29m 19:37 / mi
weight:158lbs
Another couple of laps of the park. Still figuring out the best clothing. Gentle snow falling. Used other people's tracks.
Wednesday Dec 13, 2017 #
5 PM
Other 1:07:04 [2] 3.55 mi (18:55 / mi) +27m 18:29 / mi
Managed to find tracks made by other skiers so that was nice. After dark. 19 degrees but no wind to speak of. Two laps of park. Still experimenting with clothing.
Monday Dec 11, 2017 #
9 AM
running long 47:59 [3] 4.61 mi (10:25 / mi) +40m 10:09 / mi
shoes: Asics 2000-4
A little slippery underfoot but not horrible - just had to be careful. I'm beginning to wonder if I should look for metal studded shoes with cushioning - or just stick to the treadmill on bad days.