Orienteering race 1:16:27***** 3.63 mi (21:04 / mi) +36m20:26 / mi ahr:138 max:173 shoes: VJ Falcon
Lots of mistakes. Not really sure why. Pace = 21.08.
3 PM
Orienteering race 16:04*** 1.48 mi (10:51 / mi) +1m10:50 / mi ahr:159 max:182 shoes: VJ Falcon
Started the watch late. Actual time was 19:45. Good enough for 4th of 7. One big goof. Ran right past control 8 without seeing it. I must have blinked at the wrong time. Probably wouldn't have made a difference in my placing. Nominal distance = 2.3 km. Pace = 8.6 min/km.
6 PM
Note
Dinner at Borealis which was excellent. Had the tomato soup and the fish tacos. (Pickerel from Lake Erie, they claimed.) Had a pint of the house lager.
Drove to Guelph for the Ontario Champs. Almost didn't go because the power was out at our house but B insisted. Waze took me through interesting neighborhoods in Hamilton on the way up. It avoided the congestion on the 403. Stayed at the Staybridge Suites south of Guelph but very convenient to the meet sites. Had dinner at Buon Gusto in downtown Guelph which I can recommend. Enjoyed the Linguine Romantina and a glass of the house red.