Orienteering race 1:32:54***** 4.85 mi (19:09 / mi) +77m18:15 / mi ahr:135 max:176 spiked:10/13c shoes: VJ Falcon
The Long event of the Ontario Championships. Had a better run than in the middle in the same terrain. Used the thumb compass but not sure if that made a difference. I just found it easier to read the map. Lost the most time on control 4 because I got on the wrong ridge. Nominal distance was 5.5 km. Pace = 16.9 min/km.