Training Log Archive: GebreIn the 28 days ending Feb 28, 2018:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | ||||||||||||||
Wednesday Feb 28, 2018 #
futás 1:04:32 [3] 13.1 km (4:56 / km)
Monday Feb 26, 2018 #
futás 1:09:28 [3] 13.5 km (5:09 / km) +280m 4:40 / km
Sunday Feb 25, 2018 #
futás 55:24 [3] 10.7 km (5:11 / km)
Thursday Feb 22, 2018 #
futás 1:03:21 [3] 11.6 km (5:28 / km) +250m 4:56 / km
futás 54:45 [3] 10.8 km (5:04 / km) +100m 4:51 / km
Tuesday Feb 20, 2018 #
futás 57:31 [3] 10.6 km (5:26 / km) +240m 4:52 / km
Saturday Feb 17, 2018 #
futás 1:28:54 [3] 12.3 km (7:14 / km) +420m 6:10 / km
Friday Feb 16, 2018 #
futás 1:14:22 [2] 12.2 km (6:06 / km) +320m 5:23 / km
futás 1:00:54 [3] 12.6 km (4:50 / km) +210m 4:28 / km
Thursday Feb 15, 2018 #
futás 1:38:45 [3] 21.9 km (4:31 / km) +200m 4:19 / km
Tuesday Feb 13, 2018 #
futás 43:54 [3] 8.4 km (5:14 / km)
Sunday Feb 11, 2018 #
futás 1:01:22 [3] 10.6 km (5:47 / km)
Saturday Feb 10, 2018 #
futás 49:32 [3] 10.6 km (4:40 / km) +50m 4:34 / km
Thursday Feb 8, 2018 #
futás 1:11:27 [3] 15.1 km (4:44 / km) +100m 4:35 / km
Tuesday Feb 6, 2018 #
futás 1:37:18 [3] 15.3 km (6:22 / km) +420m 5:36 / km
Monday Feb 5, 2018 #
futás 53:14 [3] 8.5 km (6:16 / km) +260m 5:26 / km